Amount of Pantothenic acid in Plums, wild (Northern Plains Indians)

American Indian Alaska Native Foods

In 100 g (Grams) of Plums, wild (Northern Plains Indians) there is 0.301 mg of Pantothenic acid. Change amount

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Pantothenic acid

Pantothenic acid is a nutrient present in many other foods. The below table lists foods high in Pantothenic acid other than Plums, wild (Northern Plains Indians).

Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 29.8 mg 0.03%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Double Chocolate Nut Bar 22.624 mg 0.02%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 22.624 mg 0.02%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors 22.624 mg 0.02%
Mushrooms, shiitake, dried 21.879 mg 0.02%
Pepeao, dried 21.477 mg 0.02%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Chewy Chocolate Peanut Bar 18.182 mg 0.02%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR 18.182 mg 0.02%
Formulated bar, POWER BAR, chocolate 15.9 mg 0.02%
Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE 15.9 mg 0.02%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan 15.385 mg 0.02%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan, 15.377 mg 0.02%
Leavening agents, yeast, baker's, active dry 13.5 mg 0.01%
Beverages, nutritional shake mix, high protein, powder 12.5 mg 0.01%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush 12.5 mg 0.01%
Beef, New Zealand, imported, variety meats and by-products, liver, raw 10.3 mg 0.01%
Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut 10.1 mg 0.01%
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled 9.8 mg 0.01%
Egg, yolk, dried 9.063 mg 0.01%
Chicken, liver, all classes, cooked, pan-fried 8.315 mg 0.01%
Plums, wild (Northern Plains Indians)

Plums, wild (Northern Plains Indians) is a type of American Indian Alaska Native Foods. The most significant nutrients in Plums, wild (Northern Plains Indians) are listed below.

Water 76.68 g 76.68%
Energy (calorie) 91 kcal
Energy (joule) 381 kJ
Protein 0.43 g 0.43%
Total lipid (fat) 0.17 g 0.17%
Ash 0.77 g 0.77%
Carbohydrate, by difference 21.95 g 21.95%
Fiber, total dietary 6 g 6%
Sugars, total 10.61 g 10.61%
Sucrose 0.07 g 0.07%
Glucose (dextrose) 5.07 g 5.07%
Fructose 5.47 g 5.47%
Lactose 0 g
Maltose 0 g
Galactose 0 g
Calcium, Ca 11 mg 0.01%
Iron, Fe 0.17 mg
Magnesium, Mg 8 mg 0.01%
Phosphorus, P 30 mg 0.03%
Potassium, K 364 mg 0.36%

Nutrients in Plums, wild (Northern Plains Indians)